Alamgeer Karela Powder (otherwise known as Bitter Gourd) research has shown it is great for people who are diabetic.Here are five heath benefits of eating karela.-Acts as a blood purifier-Helps in weight loss-Karela powder is an extremely rich source of vitamin C-Great for diabetes: Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients.-Fight acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skinAs the name suggests it’s bitter in taste but the health benefits far out way the bitter taste Find it at a local ethnic store near you!
